INSTRUCTOR                       

     Mr David Sheppard       6th Degree Black Belt     

                                                                              

 

                             

       

 

 

 

 

 

 

 

                                  

                                                                    

                             FIRST LESSON FREE

                                              

                                                 5 Times World Champion

 

 

 Kwon-do classes promote discipline, respect, courtesy and self-control which enhance everyday life

 

Hereford Leisure Centre, Homer Road, Hereford

 

Class Times

 

Sun                                                          

6.00pm- 7.00pm  Beginners                    

7.00pm -9.00pm   All Grades       

     

Weds

6.00PM - 7.00PM Beginners

7.00pm - 8.15  Upto  Blue Belts

8.15pm  - 9.30pm Senior Grades

 

Fri - Sparring

6.00pm - 7.00pm

 

                 

 

 

 

What is Tae Kwon-Do? Tae Kwon-Do is a modern Korean martial art, characterized by its fast, high and spinning kicks. There are multiple interpretations of the name Tae Kwon-Do. Tae Kwon-Do is often translated as 'The Way of Foot and Hand'. Tae' means to jump or smash with the foot. 'Kwon' means to punch or destroy with the hand. 'Do' means art, way or method. Put this together and Tae Kwon-Do means 'The Art of Kicking and Punching' Disciplines of Tae Kwon-Do Tae Kwon-Do has four disciplines: Patterns Sparring The Tae Kwon Do Association of Great Britain (T.A.G.B) is the largest martial arts association in Europe. With 20,000 members in over 450 clubs nationwide we provide you with high-quality tuition, regularly run national competitions, seminars, training camps, added benefits high-profile events, as well as a fun, safe way to get fit and meet people who are as relaxed, dedicated and interesting as you.  Self Defence Breaking

 

 

 

         

 

 

 In these days of increasingly violent attacks it is now more than ever becoming necessary for men and women to be prepared to protect themselves. More and more people are turning to martial arts for protection and Tae Kwon-do can certainly provide this. It is safe, practical, and most of all enjoyable, so why not take the first step and give it a try? Tae Kwon-do classes promote discipline, respect, courtesy and self-control which enhance everyday life. 

 

 

 

 Tae Kwon-Do is for men, women and children. It will improve your fitness, flexibility, and most of all your confidence. Right from the very first lesson, you will start developing a whole new range of skills and capabilities. Tae Kwon-Do is also a superb form of self defence and also a great way to keep fit and trim! It is arguably one of the best methods of installing self confidence into children and at the same time emphasizes the importance of respect and discipline. Tae Kwon-Do is safe, practical and most of all enjoyable, so why not try it The Korean art of Tae Kwon-Do is derived from several martial arts with its main influence being Tae-kyon kick fighting. Literally translated, Tae is to kick or smash with the feet, Kwon means to intercept or strike with the hand and Do is the way of art. Thus Tae Kwon Do is the use of hands and feet to swiftly overcome an attacker!